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4 Fast Booty and Ab Exercises

Protruding stomachs and saggy butts will be a thing of the past, thanks to this power workout. In this video, Health contributor Tracy Anderson shows you how to get maximum fitness impact with minimal time spent at the gym. Do the sequence six times a week for results you’ll love. …

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15 Things That Happen After a Breast Reduction

From changes in nipple sensitivity to increases in self-esteem, we rounded up everything you can expect from this procedure. Credit: Getty Images 1 of 17 The truth about breast reductions by Maria Masters Back in your training bra days, you may have wished for larger breasts—but busty women know that …

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Signs of Sensory Processing Disorder

Are you wondering whether your child could have Sensory Processing Disorder — or wondering what it even is? To help, we’ve rounded up some of the basics on the condition, as well as key signs of Sensory Processing Disorder in children of different ages.  Sensory Processing Disorder Basics What is Sensory …

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'You Can Catch Alzheimer’s': Really?

‘You Can Catch Alzheimer’s’: Really? Sept. 11, 2015 — People in the United Kingdom and around the world woke up to some brain-shrinking headlines Thursday morning. “You Can Catch Alzheimer’s,” said the front page of London’s Daily Mirror.  “Alzheimer’s Disease May Be Caught Through Medical Accidents,” was the headline on …

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Why Yelling Is a Waste of Time and Energy

Do you think yelling and being firm are the same thing? Many parents do. They believe in order to be firm, you have to yell. I believe yelling is yelling and that firmness is authority in action and requires no yelling. Ask yourself this: do you think there’s a connection …

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Does Hopping Help Your Hips?

Does Hopping Help Your Hips? Sept. 11, 2015 — Hopping for 2 minutes a day can help bone health in older men, U.K. researchers say. The impact exercises help counteract the effects of aging in the bone, they claim, and that may mean hips are less likely to break after …

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Blood Pressure: How Low to Go?

Blood Pressure: How Low to Go? Sept. 11, 2015 — When it comes to treating high blood pressure, lower is better, a new study shows. The study, which was stopped early on Friday because the results were so clear and positive for one group of patients, found that getting high …

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